Resources
Here are some free resources for your healing journey:
Let’s start with the free download of your Self-Care Permission Slip, mentioned in the “Robust Self-Care” chapter of my book.
(Click the permission slip to download.)
In addition to those found in the “Guided Journey” chapter, here are some of my favorite affirmations for the healing journey:
I am guided, protected, and healthy. Amen.
*
Today I choose to be grateful for my healing journey.
*
I accept this health crisis occurring in my life right now.
I am grateful for the new opportunities it brings me.
*
I love and bless the changes happening now.
I know I’m in the right place, at the right time, doing the right thing…
courageously, with love, humor, and confidence.
All is well, and all will be well.
*
This is my time of transformation.
I surrender to the flow and divine timing.
I let go of fears – and what no longer serves me.
I feel the shift from suffering to thriving!
*
I am resilient. When I get knocked down by life,
I always bounce back. How high will I bounce back this time?
Sign up for my mailing list to receive periodic newsletters filled with wellness information, new resources, helpful tips, masterclasses, virtual learning opportunities, and more. (Your email is safe with me – I’ll never share your information.)
When you sign up today, you'll receive a free downloadable PDF of one of my favorite guided visualizations for exploring your unlimited possibilities. Click here to sign up today!
